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Category: Elbow
11th Jan, 24 - Posted by Kent Cales
11th Jan, 24 What is elbow pain? Common elbow pain often arises from strained or inflamed soft tissues like tendons, usually resolving with self-care like over-the-counter pain relief and a few days of rest. Seeing a doctor may not be necessary. Avoid prolonged rest, as it can lead to joint stiffness and weakened muscles. Simple exercises can lower […]